I woke up at 5:00 am for work yesterday and spent about ten solid hours on my feet. The last thing I wanted to do that evening was take a 5:30 pm yoga class. I’m so glad that I did! CorePower Yoga, a national yoga studio with 140 locations from coast to coast, opened at West Bend in Fort Worth…
Tag: exercise
A Walk In The Park
What a lovely thing the first chill of fall is, especially after a long Texas summer. It’s not chilly enough to warrant a jacket – or even long sleeves – but at least the morning was cool enough to take a long walk through the park nearby. Gabby, my Cavalier King Charles Spaniel (and star…