Tropical Strawberry Banana Smoothie

My mother is a saint for how many times she washed her blender for me growing up. I’m sure this is an exaggeration, but I feel like I easily had 3-4 smoothies a week during my childhood. It’s a great way to get kids to eat fruit and such a healthy practice that I still try to…

Blueberry Mint Smoothie

I might as well call this Gesundheit Smoothie. It’s that good for you! I’m suffering from allergies today and needed a pick-me-up to get through the afternoon. Blueberry Mint Smoothie 1 cup of ice 1 Meyer lemon 1 cup of milk (I like 1%) 1 cup of blueberries 1 tbsp of local honey (or more…

Blueberry Orange Smoothie

I’ve been on a smoothie kick lately. Smoothies are such an easy, fast way to have a nutritious breakfast. There are so many variations, but I want to give you a quick blog update today with one of my favorites: Blueberry Orange Smoothie 6-8 oz. freshly squeezed orange juice* General handful frozen blueberries** One banana…