A healthy Greek yogurt sauce with cucumber and garlic

Tzatziki is another wonderful Greek speciality: it’s healthy, garlicky, and super easy to make. If you can stir, you can make tzatziki. The only challenge is grating the cucumber, which is imperative for a thick tzatziki.

Authentic Greek Tzatziki Recipe

You can use this as a dip with veggies, as a sauce for grilled meat, or as a spread in a gyro. (Check out my Chicken Gyro recipe here.) I served tzatziki at Disney Dinners: Hercules as part of a Mezze Platter and it got rave reviews!

Authentic Greek Tzatziki Recipe
Authentic Greek Tzatziki Recipe

The Rose Table is in no way affiliated with The Walt Disney Company.
Photography by Darling Photography TX.

Authentic Greek Tzatziki Recipe

Tzatziki

1 medium cucumber
1 cup plain Greek yogurt (Greek Gods is my favorite)
1 Tbsp extra virgin olive oil
1 tsp vinegar
1/2 tsp salt
1 Tbsp fresh dill, chopped
1 clove garlic, chopped

  1. Peel cucumber. Slice lengthwise and use a spoon to scoop out seeds. Carefully grate cucumber into shreds. Squeeze cucumber in a cheese cloth and squeeze to remove excess water.
  2. Stir with remaining ingredients and chill for one hour. Great as a healthy dip or sauce!

Watch me make Tzatziki:

Read more about Disney Dinners: Hercules here. Watch the video highlights:

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Authentic Greek Tzatziki Recipe

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7 responses to “Tzatziki”

  1. […] and even cold straight out of the fridge. They’re delicious with freshly squeezed lemon or tzatziki sauce and are perfect for a mezze […]

  2. […] in a hurry and it thaws quickly – another weeknight bonus! I like it smothered with homemade tzatziki sauce, fresh chives from the garden, and a squeeze of lemon juice. It’s great served with rice, […]

  3. […] I always have pounds and pounds of chicken tenders in my freezer because they thaw quickly and cook up quickly. These are seasoned to perfection – don’t be shy with the seasonings! – and grill up in about 8-10 minutes. They’re delicious served with feta cheese sauce and tzatziki. […]

  4. […] I love this smothered with my Feta Cheese Sauce. It would also of course be delicious served with Tzatziki, a garlicky cucumber yogurt sauce. Yum! Either way, serve this with Grilled Potatoes for a […]

  5. […] strongly recommend making your own tzatziki. It only takes a few minutes. Get my tzatziki recipe here. You find dolmades at many grocery stores […]

  6. […] kofta directly over heat for about ten minutes, turning at least once. Delicious served with tzatziki or feta cheese […]

  7. […] Thi made tzatziki to bring over, which is classic thoughtful Thi. Not only is tzatziki one of my FAVORITE dips, but also paired perfectly with our dinner. (You can get my tzatziki recipe here.) […]

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